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Taking a number of measures to normalize blood pressure

In the event the physician takes your blood pressure it is expresses as measurement of two numbers, with one at top (systolic) and one at the bottom (diastolic), like a fraction. The top number refers to the amount of pressure in your arteries during the contraction of your heart muscle. Today it is established that while Systolic Blood Pressure had a greater impact, both systolic and diastolic pressures influenced the risk factors. In the case the blood pressure increases for some reason then that may affect your heart. So it is essential to keep your blood pressure at the normal (120/80) level. Now in order to keep your blood pressure at normal level you can follow a number of measures which include getting regular exercise, eat healthy and balanced diet, quit smoking, cut back on caffeine, reduce stress and lose extra pounds.

Reducing sodium and heart beat to lower blood pressure

There are a number of blood pressure medications and the physician will prescribe that medicine which suits you. You should remember a very significant aspect that never stop taking the medicines and change the dose without consulting the physician. The different types of medications in this regard include diuretics, calcium channel blockers, beta blockers, combined alpha and beta blockers, central agnosis and vasodilators. For example Diuretics help the body to get rid of excess sodium or salt and water to control blood pressure. Whereas the beta blockers reduce the heart rate and heart’s output of blood to lower blood pressure. It has been significantly observed that when high blood pressure is extended to an incidence of heart attack, the result is usually death. Many people across the world die of heart attack. So in the case of high blood pressure you should be under the supervision of heart specialist. ACE (Angiotensin Converting Enzyme) inhibitors are widely used as  bo-meds and the class includes medicines like lotensin, monopril, univasc and ramipril. These inhibitors block the formation of a hormone which causes the blood vessels to narrow. Now beta blockers reduce the nerve impulse to certain parts of the body and ultimately reduce the heart’s workload. On the other hand vasodilators actually widen the blood vessels by relaxing the muscle in the vessel and in the process lower blood pressure.

The different classes of medications work to lower blood pressure

The high blood pressure symptoms include headache, shortness of breath and nosebleeds. Somehow these symptoms are not specific and these symptoms do not occur until high blood pressure has reached a life threatening stage. The physician will recommend more frequent readings if you are already diagnosed with high blood pressure. High blood pressure may be caused by kidney disease, thyroid problems,certin defects you are born with in the blood vessels and certain medications like contraceptives, decongestants, pain reliever and other prescription medicines. In the case you buy high blood pressure medication then you should be aware of the different classes of medicines. Your physician will prescribe a medicine according to your medical conditions. The various classes of medicines include ACE inhibitors, Angiotenin Receptor Blockers, Beta blockers, Calcium Channel Blockers, Duretics and Alpha blockers. You should be aware of the fact that each class of medicine has side effects. That is the reason that you should strictly follow the instructions of a physician.

Be aware of the symptoms of high blood pressure

Now you should know lack of exercise, uhealthy food habits, smoking, heavy drinking, kidney disease, thyrod problem and certain in born defects may lead to high blood pressure. You should be aware of the symptoms and contact the physician immediately. Along with taking the treatment you should bring a change in lifestyle including d habits.

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